Sweat and pain yes; but so much more.It's not just the sessions practical variety from kick boxing, circuit and weight training; stretching and flexibility but also the continual exchange of ideas and opinions across the board, from films; books (both written and read) and social and political issues.It's therapy for mind and body.
What a fantastic gut Steve is. I took my son to him because be was being bullied in school. Steve was fantastic with him. From the very first lesson my son was more confident. Would highly recommend.
I'd highly recommended Steve, nice relaxed atmosphere and really makes you work, my technique has improved in just a few weeks.
Motivating and enjoyable sessions which have made a big difference to my muscular strength:- When I turned 50 I decided I would like to improve my fitness. 3 years on I have definitely achieved that objective and am now really quite strong and muscular. Additionally, I'm rid of the lower back ache that I had assumed was an inevitable part of ageing. Steve is a very kind and motivational trainer, and builds variety into our sessions that keeps me challenged and never get boring.
Steve is always encouraging, enthusiastic and creative. Every training session is different and never boring. He is very knowledgable on fitness and diet and incorporates all techniques including kickboxing and weights. He will push you to do your personal best and although it can be tough, I look forward to every session. Highly recommended!
All in One - Personal Training is a UK Gym based in Llanelli, Wales. All in One - Personal Training is located at 5 Old Rd, Llanelli SA15 3HR, UK.
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